Our Psychotherapy Groups (18+)

  •  Rewire, Renew & Refresh Your Mental Health Poster Image

    Rewire, Renew & Refresh Your Mental Health

    Online | Dates Coming Soon

    An affordable online 8-week skills group to stop surviving your stress and start thriving towards your goals.

  • Online Group Info Session graphic

    Online Group Info Session

    Saturday, May 23, 2026 | 10:00 - 10:30 AM

    Curious about how group therapy can help you? Join our free 30-minute online info session to learn what group therapy is like and have your questions answered.